There are several benefits to almond butter that are really catching on with consumers and causing growth in sales. These spreads are very similar to peanut butter, but are made naturally with almonds instead of peanuts. There are several health benefits to this, and while almond butter spreads can vary from one company to another, in general this is a better choice than peanut butter is. Organic almond butter can be made from almonds processed one of two ways: almonds that are heated and blanched, and then also by raw almonds. It is important to note that just because an almond butter is labeled as organic, that doesn’t necessarily mean that its raw almond butter. That all depends on how the almonds are processed.
| RAW ORGANIC ALMOND BUTTER 16 OZ |
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Why almond butter as opposed to peanut butter? There are several reasons.
Some raw almond butter benefits:
- Far fewer allergies. Some people have severe and potentially fatal peanut allergies. The same is not true with almonds, as almond allergies are extremely rare and generally far less severe.
- Less calories. Almond butter generally has less calories than peanut butter, and raw organic almond butter won’t have the added sugar that often comes with regular peanut butter.
- High in protein and fiber, and the fats are healthy fats.
These are just a few of the benefits of raw almond butter that makes it appealing to consumers. While early on it can be a little bit different to get used to, over time many people come to enjoy the texture and taste of almond butter even more than classic peanut butter.
Currently there are many medical and University tests being done to further study almond nut butter health benefits, as there is some hope that maybe this organic spread will show some positive strides in being part of a healthy diet to help fight things like cancer and heart disease. So if you’re looking for something to replace peanut butter with something healthier, take a look at almond butter as an alternative.